helping to change people’s lives since 1997
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Mon-Fri 6am - 10pm • Sat 7am - 8pm • Sun 7am - 9pm

group exercise

We offer over 120 Group Fitness Sessions per week!

WHY IS GROUP FITNESS SO SUCCESSFUL?
(ALONE WE ARE WEAK TOGETHER WE ARE STRONGER)

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  • There’s something very powerful about a group – SUCCESS!
  • A group motivates one another – FUN!
  • A group inspires one another – SUPPORT!
  • You will gain the energy of the group effect with our industry renowned and friendly instructors – RESULTS!

We are proud to have invested in and partner with LES MILLS™ who offer the best range of proven, motivating workouts set to chart topping music in the fitness industry. It is a fact that LES MILLS™ class participants visit their club at least twice as often as the average club member! Which means you’ll fall in love with fitness, get great results and change your life forever!

When VVV opened its doors in October 1997 we had 1 studio offering 20 classes a week. Now, we have 5 studios, 1 outdoor studio and a group training zone within the gym offering over 120 classes a week!

So, why do we offer so many classes?

Great value for money for your membership fees! We offer more choice for when you want to exercise and a variety of classes to suit everyone’s abilities. We are trying to fit in with your life rather than asking you to fit around us. So by offering so many classes you get the best chance of doing the class you want at the time you’re free to do it.

Why not register your interest and come and try a class as our guest?

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• WHAT MYVVV MEANS TO ME •

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