helping to change people’s lives since 1997
  01524 823363Phone My VVV
Mon-Fri 6am - 10pm • Sat 7am - 8pm • Sun 7am - 9pm

pool, steam & sauna

Would you like to swim with the greatest views in the Country?

Like to try exercise in water, which is both FUN and SAFE?

myvvv_pool_1

We have a 15m indoor heated pool with dedicated family swim times plus

  • Ladies only sauna
  • Mixed Steam Room
  • Mixed Sauna

Lots of pool based exercise classes at convenient times for you! (Please see Splash Skool for information on children’s swimming lessons)

Why is exercise in water so good for you?

  • Water supports the body, putting less stress on your joints and muscles
  • This support is great if you’re older, have suffered an injury or are recovering from illness
  • Water pressure helps the heart move blood around the body, putting less strain on it
  • The impact of gravity is less in the water allowing a greater range of motion
  • Working out in water can also prevent overheating, helping you exercise for longer.
  • And… it’s fun!

family swimming times

Family Swim Sessions – No Lifeguard on duty

Children must be accompanied by an adult at all times.

3.30pm – 5pm

day time lifeguard on duty
Monday No Family Swimming
Tuesday  

9am – 11am  (ducklings 10am – 11am – £5 for non members)

3.30pm – 5.15pm

 3.45pm – 5.15pm
Wednesday No Family Swimming  (Lessons 3.45pm – 5.15pm) 
Thursday  

9am – 11am (ducklings 11am -12 noon – £5 for non members)

3.30pm – 5.15pm

 3.45pm – 5.15pm
Friday 3.45pm – 7pm  3.45pm  - 6.15pm
Saturday 9am – 1pm  9am – 12pm
Sunday 9am – 1pm  9am – 12pm
5pm – 7pm

Please Note:-

Children age 8 and under MUST NEVER be left in the pool unattended without adult supervision.

Children age 9 and over who are competent swimmers may swim without adult supervision while lifeguard is on duty. Times are listed above.

Why not register your interest and come as our guest?


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